From Macrotrends.net the average life expectancy in the United States in 2020 is almost 79 years
which translates 948 months
or 28,835 days
692,040 hours
41,522,400 minutes
2,491,344,000 seconds

What I’m trying to drive at is for the most part our time is finite. The time we do have is our most valuable resource. Recently while in the emergency room getting my arm stitched back together (Captain Accident Prone strikes again) the doctor taking care of me mentioned that she too was a marathon runner, having completed both Boston and New York. But she also stated that she hadn’t ran in awhile and really needed to “find the time” to get back into it.

Finding time is a lie we tell ourselves in all honesty. We didn’t accidently leave some spare time in a pair of of pants and won’t find it between the couch cushions. Making time for something also falls into this category, there is no secret recipe that will instantly give you another hour to get things done.

My personal philosophy is you have to “take the time” for whatever it is that’s important to you. If you need a run go out and get after it, if your body is telling you to take a break do it and don’t feel guilty for taking the time that you need.

Now get out there and take the time for all that you want do! I can’t wait to see the results